We recently took a trip to Waterton Lakes National Park. It is a UNESCO world heritage site located in the south-west corner of Alberta. Miss S celebrated her 16th birthday and wanted to take a … [Read more...]
2021 Goals | Update 5
Here is my August update for this year's goals. Health Goal 1. Lose 15 pounds. I am coming closer to my goal. I have lost a total of ten pounds this year so far. Over the summer, I have … [Read more...]
2021 Goals | Update 4
This is June's update for my goals this year. Health Goal 1. Lose 15 pounds. I have not gained or lost any weight over the last month. I need to get back to a regular exercise routine as I … [Read more...]
2021 Goals | Update 3
This is April's update for my goals this year. Health Goal 1. Lose 15 pounds. Unfortunately, I have gained a pound this month. I was hopeful that it was from building muscle mass as I have … [Read more...]
2021 Goals | Update 2
This is the next update for my 2021 goals. I hope that my updates can encourage you in pursuit of your own goals this year. Health Goal 1. Lose 15 pounds. I have not lost any more weight … [Read more...]
2021 Goals | Update 1
It's time for my first update for my 2021 goals. Health Goal 1. Lose 15 pounds. I have managed to lose a couple of pounds and keep them off, so far. The weather has been cold, so I'm … [Read more...]
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